Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Yoga for the Runner - Upper Body

Yoga for the Runner - Complete Series • 18m

Up Next in Yoga for the Runner - Complete Series

  • Yoga for the Runner - Full Workout

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  • Yoga for the Runner - Post Run Stretch

    Please leave your feedback, requests and questions below!

    The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold inc...