Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Day 5 - Stretches for Tight Shoulders & Hips - 7 Day Flexibility Challenge

Sean Vigue's 7 Day Flexibility Challenge • 30m

Up Next in Sean Vigue's 7 Day Flexibility Challenge

  • Day 6 - Yin Yoga Deep Stretch Routine...

    Welcome to my newest 7 day challenge, the "7 Day Flexibility Challenge"! Each day you'll do a different and diverse stretch, yoga and flexibility routine to balance, strengthen, align and release your body. Don't miss a day and REAP the massive benefits of these bodyweight only routines.

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  • Day 7 - Gentle Yoga Stretch for Bedti...

    Welcome to my newest 7 day challenge, the "7 Day Flexibility Challenge"! Each day you'll do a different and diverse stretch, yoga and flexibility routine to balance, strengthen, align and release your body. Don't miss a day and REAP the massive benefits of these bodyweight only routines.

    Shop ...