Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Day 3 - Full Yoga Stretch Flow - 7 Day Flexibility Challenge

Sean Vigue's 7 Day Flexibility Challenge • 27m

Up Next in Sean Vigue's 7 Day Flexibility Challenge

  • Day 4 - Backbends and Inversions Deep...

    Welcome to my newest 7 day challenge, the "7 Day Flexibility Challenge"! Each day you'll do a different and diverse stretch, yoga and flexibility routine to balance, strengthen, align and release your body. Don't miss a day and REAP the massive benefits of these bodyweight only routines.

    Shop ...

  • Day 5 - Stretches for Tight Shoulders...

    Welcome to my newest 7 day challenge, the "7 Day Flexibility Challenge"! Each day you'll do a different and diverse stretch, yoga and flexibility routine to balance, strengthen, align and release your body. Don't miss a day and REAP the massive benefits of these bodyweight only routines.

    Shop ...

  • Day 6 - Yin Yoga Deep Stretch Routine...

    Welcome to my newest 7 day challenge, the "7 Day Flexibility Challenge"! Each day you'll do a different and diverse stretch, yoga and flexibility routine to balance, strengthen, align and release your body. Don't miss a day and REAP the massive benefits of these bodyweight only routines.

    Shop ...