Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

5 Min Kettlebell Leg and Butt Workout

Sean's Vault Pilates/Core Workouts • 6m 47s

Up Next in Sean's Vault Pilates/Core Workouts

  • 3 Minute Killer Exercise Ball Core & ...

    Do you want to see more workouts with the exercise ball? Comment below!

    ✔️Shop in my Official Clothing and Accessories Store. Shipping Worldwide → http://bit.ly/2gyT0rx
    ✔️Get your 'My Quest' yoga mat → http://bit.ly/2ehtciC
    Use code - seanvfans - for $5 off!
    ✔️Order "Power Yoga for Athlete...

  • 7 Minute Ripped Abs Workout - Six Pac...

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • The KILLER 140 PUSH UP CHALLENGE!

    Enjoy these 10 push up variations which will bring you to a total of 140 repetitions. Comment below when you finish...or not.

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are sold (including Barnes and...