Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Vault: Pigeon Around the World (2 of 3)

Sean's Vault Exclusive Workouts • 18m

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  • Vault: Pigeon Around the World (3 of 3)

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    My friends, enjoy this classic Pilates workout routine filled with exercises that Joseph Pilates created in the early 1900's while running his studio in New York City. I LOVE these kinds of workouts! Please comment.

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