This is your official training site for world class all levels yoga, Pilates, Power Yoga, sports conditioning, HIIT, flexibility training, classes for kids/teens, core/abdominal, Pylata and weight training workouts. Enjoy the ever growing workout library and new workouts and challenges every week. You can also download the FREE Sean's Vault App for Apple and Android and stay connected in our community forums. Stream all workouts or purchase complete download packages. Available on Roku, Apple TV, Amazon Fire TV and Android TV!
Sean's Vault 30 Day Workout Schedule - Intermediate to Advanced
Level: Intermediate to Advanced
Do a different workout each day for 30 days and don't be shy about taking a day off when your body needs to rest. These workouts can also be added to your current routines for maximum benefits. You will never have a 30 day program like this one, my friend! Are you ready?
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Enjoy 'Sean's Vault' (Sean Vigue's Fitness Vault) now on the following platforms!
Roku: https://bit.ly/31QScFo Amazon Fire TV: https://amzn.to/2M1fcfn Apple TV: https://apple.co/35l53lB Android TV: https://bit.ly/2nFUlEY