Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Ninja Power Yoga Workout - part 1 of 3

Sean's Ninja Power Yoga Series • 40m

Up Next in Sean's Ninja Power Yoga Series

  • Ninja Power Yoga FINISHER Workout - p...

    Always CHECK IN below each and every workout in Sean's Vault so I can continue to create programs and challenges that benefit you the most!
    This three part challenge focuses on agility, lightness of movement, flexibility training (always!) and building an adaptable body. Work through these thre...

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