Sean's 42 Day Fitness Transformation Program

Sean's 42 Day Fitness Transformation Program

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Sean's 42 Day Fitness Transformation Program
  • Day 4 - "Death to Fat" Fat Burning Workout - 7 Day Fat Burning Challenge

    Welcome to your "7 Day Fat Burning Challenge"! Enjoy these intense 5 minute bodyweight only fat blasting workouts and modify as needed. Let me know in the comments how much they made you sweat!
    Own my bestselling book, "Power Yoga for Athletes" by visiting your local Barnes and Noble or going to...

  • Day 5 - Freaky Calorie Shredding Workout - 7 Day Fat Burning Challenge

    Welcome to your "7 Day Fat Burning Challenge"! Enjoy these intense 5 minute bodyweight only fat blasting workouts and modify as needed. Let me know in the comments how much they made you sweat!
    Own my bestselling book, "Power Yoga for Athletes" by visiting your local Barnes and Noble or going to...

  • Day 6 - HIIT Cardio Weight Loss Workout - 7 Day Fat Burning Challenge

    Welcome to your "7 Day Fat Burning Challenge"! Enjoy these intense 5 minute bodyweight only fat blasting workouts and modify as needed. Let me know in the comments how much they made you sweat!
    Own my bestselling book, "Power Yoga for Athletes" by visiting your local Barnes and Noble or going to...

  • Day 7 - The Ultimate Fat Burning Workout - 7 Day Fat Burning Challenge

    Welcome to your "7 Day Fat Burning Challenge"! Enjoy these intense 5 minute bodyweight only fat blasting workouts and modify as needed. Let me know in the comments how much they made you sweat!
    Own my bestselling book, "Power Yoga for Athletes" by visiting your local Barnes and Noble or going to...

  • Monday - Sunrise Morning Core Workout - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Tuesday - Calorie Scorching Cardio Core Workout - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Wednesday - Life Changing Power Yoga Core Workout - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Thursday - Annihilation HARD Abs Workout - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Friday - Full Release Stretch and Core Routine - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Saturday - Pilates Core and Abs Workout from HELL! - 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Sunday - WAR ON THE CORE Full Body RIPPER! 7 Day Core Challenge

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Day 1 - Good Morning Sunrise Yoga Routine - 7 Day Power Yoga Challenge

    Get your "My Quest" yoga mat here: http://bit.ly/2ehtciC
    Use code - seanvfans at get $5 off.
    Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
    For the ul...

  • Day 2 - Total Body Power Yoga Workout - 7 Day Power Yoga Challenge

    Get your "My Quest" yoga mat here: http://bit.ly/2ehtciC
    Use code - seanvfans at get $5 off.
    Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
    For the ul...

  • Day 3 - Power Yoga Flow for Flexibility - 7 Day Power Yoga Challenge

    Get your "My Quest" yoga mat here: http://bit.ly/2ehtciC
    Use code - seanvfans at get $5 off.
    Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
    For the ul...

  • Day 4 - Full Body Yoga SHRED - 7 Day Power Yoga Challenge

    Get your "My Quest" yoga mat here: http://bit.ly/2ehtciC
    Use code - seanvfans at get $5 off.
    Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
    For the ul...

  • Day 5 - Yoga for Weight Loss - 7 Day Power Yoga Challenge

    Get your "My Quest" yoga mat here: http://bit.ly/2ehtciC
    Use code - seanvfans at get $5 off.
    Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
    For the ul...

  • Day 6 - Intense Muscle Shredding Yoga Workout - 7 Day Power Yoga Challenge

    My Les Miserables Workout: https://youtu.be/bn5rtOHxVAQ

    Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
    For the ultimate Power Yoga experience get a co...

  • Day 7 - Ultimate Yoga Core Workout Flow - 7 Day Power Yoga Challenge

    Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
    For the ultimate Power Yoga experience get a copy of my bestselling book, "Power Yoga for Athletes" wherev...