Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Day 5 - Freaky Calorie Shredding Workout - 7 Day Fat Burning Challenge

Sean's 42 Day Fitness Transformation Program • 7m 54s

Up Next in Sean's 42 Day Fitness Transformation Program

  • Day 6 - HIIT Cardio Weight Loss Worko...

    Welcome to your "7 Day Fat Burning Challenge"! Enjoy these intense 5 minute bodyweight only fat blasting workouts and modify as needed. Let me know in the comments how much they made you sweat!
    Own my bestselling book, "Power Yoga for Athletes" by visiting your local Barnes and Noble or going to...

  • Day 7 - The Ultimate Fat Burning Work...

    Welcome to your "7 Day Fat Burning Challenge"! Enjoy these intense 5 minute bodyweight only fat blasting workouts and modify as needed. Let me know in the comments how much they made you sweat!
    Own my bestselling book, "Power Yoga for Athletes" by visiting your local Barnes and Noble or going to...

  • Monday - Sunrise Morning Core Workout...

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

1 Comment