Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Friday - Restoration and Flexibility Pilates Workout Routine - 7 Day Pilates Challenge

Sean's 42 Day Fitness Transformation Program • 34m

Up Next in Sean's 42 Day Fitness Transformation Program

  • Saturday - Standing Abs Pilates Routi...

    Enjoy my new "7 Day Pilates Challenge" and make sure you 'check-in' by leaving a comment. Thanks!

    Own my bestselling Pilates books, "Pilates for Athletes" and "Pilates for Men" by visiting SeanVigueFitness.com/books

  • Sunday - The Ultimate Pilates Workout...

    Enjoy my new "7 Day Pilates Challenge" and make sure you 'check-in' by leaving a comment. Thanks!

    Own my bestselling Pilates books, "Pilates for Athletes" and "Pilates for Men" by visiting SeanVigueFitness.com/books

  • Monday - The Perfect Plank Workout - ...

    Enjoy the brand new training program: "Sean's 7 Day Fitness Challenge"! These are seven intense 10-15 minute on the go workouts of many different styles.
    Do them in conjunction with the 7 Day Yoga and Pilates Challenges.
    Browse my bestselling fitness books: SeanVigueFitness.com/books

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