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Day 6 - Yin Yoga Deep Stretch Routine - 7 Day Flexibility Challenge
Welcome to my newest 7 day challenge, the "7 Day Flexibility Challenge"! Each day you'll do a different and diverse stretch, yoga and flexibility routine to balance, strengthen, align and release your body. Don't miss a day and REAP the massive benefits of these bodyweight only routines.
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Day 2 - Yoga Core/Abs - Power Yoga Challenge
Welcome to my new 3 part series: "Power Yoga for Football Conditioning".
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Vault Best Classic Pilates Core Total Body Workout - 30 minutes of Bodyweight BLISS!
Own my bestselling book, "Pilates for Men"!
www.seanviguefitness.com/books -
EPIC 60 Min Yoga Flow Class
✔️Order "Power Yoga for Athletes" → http://amzn.to/244KLt7
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Vault Pilates for Flexibility - Sean Vigue's 'Pilates for Athletes' book
Here's another exclusive workout for 'Sean's Vault' subscribers from my new book, (coming May, 2016) "Pilates for Athletes". The book contains 30 kick a** and unique exercises with full color photos and descriptions as well as 5 complete Pilates workout videos. This is the complete on the go trai...
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Yoga in the Wild Sequel w/ Cardio Abs Finisher!
✔️Order "Power Yoga for Athletes" → http://amzn.to/244KLt7
