Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Up Next in Yoga Videos: Every Single Full Length Yoga (and Power Yoga) Video in Sean's Vault (254 in total!) plus Extras!

  • Day 4 - Standing Yoga - Sean's 7 Day ...

    When you finish this 7 day beginner program you graduate to my "FULL 7 Day Yoga Challenge" -> https://seanviguefitness.vhx.tv/sean-vigue-s-7-day-yoga-challenge

    Welcome to your "7 Day Beginner Yoga Challenge"! This program includes 7 gentle, easy to follow yoga routines for the total beginner o...

  • Vault: Power Yoga Cardio Attack

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  • Day 3 Gentle Full Body Yoga Stretch -...

    When you finish this 7 day beginner program you graduate to my "FULL 7 Day Yoga Challenge" -> https://seanviguefitness.vhx.tv/sean-vigue-s-7-day-yoga-challenge

    Welcome to your "7 Day Beginner Yoga Challenge"! This program includes 7 gentle, easy to follow yoga routines for the total beginner o...