Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Up Next in Yoga Videos: Every Single Full Length Yoga (and Power Yoga) Video in Sean's Vault (254 in total!) plus Extras!

  • Full Yoga for Runners and Athletes Fl...

    Do this routine immediately following your run/workout for optimum results.

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are sold (including Barnes and Noble) or by going to SeanVigueFitness.com/pyfa!

  • Your 30 Min Daily Stretch Routine for...

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    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

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  • 40 Min Power Yoga Core Class w/ Melis...

    Enjoy my new workout collaboration with the fit, famous and fabulous Melissa Bender. This is 40 minutes of Power Yoga and Core work w/ a full warm up and cool down. I can't wait to hear your feedback on this one! Check in below.
    Check out Melissa at BenderFitness.com and type in her name on You...

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