This is your official training site for world class all levels yoga, Pilates, Power Yoga, sports conditioning, HIIT, flexibility training, classes for kids/teens, core/abdominal, Pylata and weight training workouts. Enjoy the ever growing workout library and new workouts and challenges every week. You can also download the FREE Sean's Vault App for Apple and Android and stay connected in our community forums. Stream all workouts or purchase complete download packages. Available on Roku, Apple TV, Amazon Fire TV and Android TV!
This is a workout from my upcoming book and 30 day program, "SVF 365". I want to give 'Sean's Vault' members several previews of these full length, total body workout programs. Enjoy!
Watch for the book June/July 2016.
My friends, enjoy this classic Pilates workout routine filled with exercises that Joseph Pilates created in the early 1900's while running his studio in New York City. I LOVE these kinds of workouts! Please comment.
My "Pilates for Athletes" book is now available on Amazon and iTunes-> www.Se...
Only for Vault subscribers! This video won't be released to the public for a few weeks but wanted to give you the first look.
This is the official workout video from my upcoming new book "Sean Vigue's Pilates for Athletes". Watch for it at the end of this month (April) on Amazon and iTunes.