Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Up Next in Pilates and Core Videos: Every Full Length Pilates and Core (and core combo) Workout (188 in total!) in "Sean's Vault" plus Extras!

  • Wicked Pilates Core Routine into the ...

    Build a strong body while increasing your flexibility. They are not mutually exclusive - do them together and watch as EVERY activity and sport you practice will become smoother, more balanced and much more fun!
    Own my bestselling books:
    SeanVigueFitness.com/books

  • SVF 365 - Day 8 - Pilates Core Smashe...

    This is a workout from my upcoming book and 30 day program, "SVF 365". I want to give 'Sean's Vault' members several previews of these full length, total body workout programs. Enjoy!
    Watch for the book June/July 2016.
    SeanVigueFitness.com/books

  • Vault Classic Joseph Pilates Core Abd...

    My friends, enjoy this classic Pilates workout routine filled with exercises that Joseph Pilates created in the early 1900's while running his studio in New York City. I LOVE these kinds of workouts! Please comment.

    My "Pilates for Athletes" book is now available on Amazon and iTunes-> www.Se...

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