Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Up Next in Pilates and Core Videos: Every Full Length Pilates and Core (and core combo) Workout (188 in total!) in "Sean's Vault" plus Extras!

  • Monday - Sunrise Morning Core Workout...

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Classic Yoga Pilates Combination Work...

    Here's another classic Sean Vigue workout from 2009 in sunny (and VERY hot) Florida. Enjoy the green shorts and thanks for commenting on your workout experience.
    It's so fun to find these well worn videos in my storage and share them with the Vault subscribers :)
    Own my bestselling books!
    Sea...

  • Vault Pilates for Flexibility - Sean ...

    Here's another exclusive workout for 'Sean's Vault' subscribers from my new book, (coming May, 2016) "Pilates for Athletes". The book contains 30 kick a** and unique exercises with full color photos and descriptions as well as 5 complete Pilates workout videos. This is the complete on the go trai...

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