Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Up Next in Pilates and Core Videos: Every Full Length Pilates and Core (and core combo) Workout (188 in total!) in "Sean's Vault" plus Extras!

  • "The 12 Planks of Christmas"

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    The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold inc...

  • TAKE ONE: The 12 Planks of Christmas ...

    Please leave your feedback, requests and questions below!

    The 'Sean's Vault' App for Apple (iOS) is now LIVE: http://apple.co/2igOyTK
    The Android version is coming soon!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes a...

  • Death by Plank: The Core Strikes Back

    The original "Death by Plank" → http://bit.ly/2kWLaym

    Please leave your feedback, requests and questions below!

    The 'Sean's Vault' App for Apple (iOS) is now LIVE: http://apple.co/2igOyTK
    The Android version is coming soon!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn...