Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Essential Power Yoga for Strength and Weight Loss - 30 min Flow Class

Every Single Full Length Workout Video (504!) • 27m

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  • 30 Min Full Power Yoga Workout

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  • The 20 minute Killer Core Workout Vid...

    The original 20 minute Killer Core Workout Video:
    https://seanviguefitness.vhx.tv/sean-s-vault-pilates-core-workouts/videos/the-original-20-minute-killer-core-workout-video

  • 40 Minute Yoga for Strength and Flexi...

    I found this class in my archives from several months ago. it was filmed when I visited my parents in Wisconsin at Veteran's Park. Enjoy and comment!

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are so...

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