Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Vault Classic Joseph Pilates Core Abdominal Shredder

Every Single Full Length Workout Video (504!) • 31m

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    Here's another classic Sean Vigue workout from 2009 in sunny (and VERY hot) Florida. Enjoy the green shorts and thanks for commenting on your workout experience.
    It's so fun to find these well worn videos in my storage and share them with the Vault subscribers :)
    Own my bestselling books!
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  • Yoga for the Dancer - 45 minute Yoga ...

    This is an oldie from Sean Vigue Fitness back when it was still called "Motley Fitness". Anyone remember those days? I sold it as a DVD for awhile and then it drifted into oblivion. Well, not anymore. Enjoy and comment how you did and what you think of my older style of filming etc. I'd love to h...

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