Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Up Next in Comprehensive Power Yoga Workout Classes (159 in total)

  • 40 Minute Yoga for Strength and Flexi...

    I found this class in my archives from several months ago. it was filmed when I visited my parents in Wisconsin at Veteran's Park. Enjoy and comment!

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are so...

  • Day 6 - Intense Muscle Shredding Yoga...

    My Les Miserables Workout: https://youtu.be/bn5rtOHxVAQ

    Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
    For the ultimate Power Yoga experience get a co...

  • Yoga for the Dancer - 45 minute Yoga ...

    This is an oldie from Sean Vigue Fitness back when it was still called "Motley Fitness". Anyone remember those days? I sold it as a DVD for awhile and then it drifted into oblivion. Well, not anymore. Enjoy and comment how you did and what you think of my older style of filming etc. I'd love to h...

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