Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Up Next in Comprehensive Power Yoga Workout Classes (159 in total)

  • 40 Minute Yoga for Strength and Flexi...

    I found this class in my archives from several months ago. it was filmed when I visited my parents in Wisconsin at Veteran's Park. Enjoy and comment!

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are so...

  • 40 Min Power Yoga Core Class w/ Melis...

    Enjoy my new workout collaboration with the fit, famous and fabulous Melissa Bender. This is 40 minutes of Power Yoga and Core work w/ a full warm up and cool down. I can't wait to hear your feedback on this one! Check in below.
    Check out Melissa at BenderFitness.com and type in her name on You...

  • Day 7 - Ultimate Yoga Core Workout Fl...

    Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
    For the ultimate Power Yoga experience get a copy of my bestselling book, "Power Yoga for Athletes" wherev...

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