Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Up Next in Comprehensive Power Yoga Workout Classes (159 in total)

  • Full Yoga for Runners and Athletes Fl...

    Do this routine immediately following your run/workout for optimum results.

    For the ultimate Power Yoga experience (and Stocking Stuffer) get a copy of my bestselling book, "Power Yoga for Athletes" wherever books are sold (including Barnes and Noble) or by going to SeanVigueFitness.com/pyfa!

  • Your 30 Min Daily Stretch Routine for...

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  • Wednesday - Life Changing Power Yoga ...

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

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