Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

SVF 365 - Day 22 - Pull Up EXPLOSION "5 P's Workout"

Full Length Pilates Workouts • 38m

Up Next in Full Length Pilates Workouts

  • Sunday - WAR ON THE CORE Full Body RI...

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Friday - Full Release Stretch and Cor...

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

  • Thursday - Annihilation HARD Abs Work...

    Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
    "Sean's 7 Day Core Challenge"
    From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a ...

3 Comments