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This is your official training site for world class all levels yoga, Pilates, Power Yoga, sports conditioning, HIIT, flexibility training, classes for kids/teens, core/abdominal, Pylata and weight training workouts. Enjoy the ever growing workout library and new workouts and challenges every week. You can also download the FREE Sean's Vault App for Apple and Android and stay connected in our community forums. Stream all workouts or purchase complete download packages. Available on Roku, Apple TV, Amazon Fire TV and Android TV!
Hey, some of you have said you like having the workout schedules written out in my blog so they can be printed out for reference. Comment below if this is something you want.
Seems i'm the only who wants schedules :)
I would like the workout schedules written out as well.
Yes! Please and thank you.
Great! I'll write out the 30 day program today and post the link here.
Thanks for your feedback :)
My friends, here's the 30 day program written out from day-to-day: http://bit.ly/1Q1Qvwk
Enjoy and keep sharing and posting. Thanks!
Great, thank you very much
Hello, I just signed up. I like the 7 day challenges. Is there somewhere to find the schedule for the Warrior program? Sort it or follow the order it is listedifficult on the Site? Campo