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This is your official training site for world class all levels yoga, Pilates, Power Yoga, sports conditioning, HIIT, flexibility training, classes for kids/teens, core/abdominal, Pylata and weight training workouts. Enjoy the ever growing workout library and new workouts and challenges every week. You can also download the FREE Sean's Vault App for Apple and Android and stay connected in our community forums. Stream all workouts or purchase complete download packages. Available on Roku, Apple TV, Amazon Fire TV and Android TV!
I wanted to thank you so much for stopping by and I look forward to working out with you in the new "Sean's Vault"! This site officially launches on December 1st.
Hi Sean, just switched to the new Vault look forward to all the good stuff coming.
Thanks, Roger! I've been having such a good time editing a lot of old Vault workouts...nice to see how much fun we've all had :)
Keep me posted and share.
Sean, just signed up and looking forward to getting stuck into the workouts. I have been using your book Power Yoga for Athletes for the last 6 weeks and find it great. Just one question, I was to 3/4 workouts per week, is there a programme to follow.
I'm still getting my bearings around the new site but am VERY excited about how convenient it is for the user and myself.
I don't have an official program for the PYFA workouts...just 25 routines you can do whenever you like. Have you put a program together?
Hi Sean, just switched from old vault to your new site, last workout left from November schedule. Will you continue posting such schedules on your blog or i'll have to use 30 days program playlist? Your schedules are really well balanced.
Hey Heorhiy, good to see you on here! I'll be creating new workout programs frequently on here where you just need to click the workout and do it immediately.
I thoroughly enjoy the workouts. I am signed up for the new vault (and was on the old vault for a couple of months) and was wondering what exactly I am privy and not privy to (Do I need to pay the rent fee for the old vault videos?).
All the Vault videos from the old site are in the new one. After the free 7 day trial you have the option to stay on for only $9.99 a month or buy an entire year for $100. Hope to have you longer :)