Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

15 Min Yoga for COMPLETE Beginners Florida Class

Evening and Nighttime Yoga Stretch Collection • 14m

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  • 30 Min Easy Flow Beginner Yoga Class

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    Enjoy the brand new training program: "Sean's 7 Day Fitness Challenge"! These are seven intense 10-15 minute on the go workouts of many different styles.
    Do them in conjunction with the 7 Day Yoga and Pilates Challenges.
    Browse my bestselling fitness books: SeanVigueFitness.com/books