Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

ADVANCED Kick Through Burpee Plank Workout

BONUS Short Workout Clips - Hundreds of Routines • 56s

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    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
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    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
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    •SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and ...

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    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ
    •SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and ...