Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

KILLER Pylata #3 DVD Bodyweight Conditioning Gym

All my Pylata (wild HIIT) workouts • 10m

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  • SVF 365 Day 11 - Pull Up Holds Mixed ...

    This is a workout from my upcoming book and 30 day program, "SVF 365". I want to give 'Sean's Vault' members several previews of these full length, total body workout programs. Enjoy!
    Watch for the book at the end of June 2016.
    SeanVigueFitness.com/books