Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Classic Yoga Pilates Combination Workout Routine

90 day New Years Fitness Challenge • 24m

Up Next in 90 day New Years Fitness Challenge

  • Ninja Power Yoga Workout - part 1 of 3

    Always CHECK IN below each and every workout in Sean's Vault so I can continue to create programs and challenges that benefit you the most!
    This three part challenge focuses on agility, lightness of movement, flexibility training (always!) and building an adaptable body. Work through these thre...

  • Deep Release and Recovery Yoga Stretch

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • Restorative Yoga Stretch - 30 min Hea...

    Please leave your feedback, requests and questions below!

    The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold inc...

5 Comments