Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Elastic Hip Stretches for MASSIVE Flexibility and Performance

90 day New Years Fitness Challenge • 23m

Up Next in 90 day New Years Fitness Challenge

  • 30 Min Full Power Yoga Workout

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

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  • DEEP Hip Stretch and Twist Flexibilit...

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • Classic Yoga Pilates Combination Work...

    Here's another classic Sean Vigue workout from 2009 in sunny (and VERY hot) Florida. Enjoy the green shorts and thanks for commenting on your workout experience.
    It's so fun to find these well worn videos in my storage and share them with the Vault subscribers :)
    Own my bestselling books!
    Sea...

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