Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Day 7 - FULL Body Flow - 7 Day Morning Yoga Challenge

90 day New Years Fitness Challenge • 28m

Up Next in 90 day New Years Fitness Challenge

  • Monday - Morning Sunrise Pilates Work...

    Enjoy my new "7 Day Pilates Challenge" and make sure you 'check-in' by leaving a comment. Thanks!

    Own my bestselling Pilates books, "Pilates for Athletes" and "Pilates for Men" by visiting SeanVigueFitness.com/books

  • Tuesday - Total Body Intermediate Pil...

    Enjoy my new "7 Day Pilates Challenge" and make sure you 'check-in' by leaving a comment. Thanks!

    Own my bestselling Pilates books, "Pilates for Athletes" and "Pilates for Men" by visiting SeanVigueFitness.com/books

  • Wednesday - Full Yoga Pilates Workout...

    Enjoy my new "7 Day Pilates Challenge" and make sure you 'check-in' by leaving a comment. Thanks!

    Own my bestselling Pilates books, "Pilates for Athletes" and "Pilates for Men" by visiting SeanVigueFitness.com/books

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