Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Day 6 - Yoga for Back Pain - Sean's 7 Day Beginner Yoga Challenge

90 day New Years Fitness Challenge • 18m

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    When you finish this 7 day beginner program you graduate to my "FULL 7 Day Yoga Challenge" -> https://seanviguefitness.vhx.tv/sean-vigue-s-7-day-yoga-challenge

    Welcome to your "7 Day Beginner Yoga Challenge"! This program includes 7 gentle, easy to follow yoga routines for the total beginner o...

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