5 Day TOTAL BEGINNER Bodyweight Fitness Program

5 Day TOTAL BEGINNER Bodyweight Fitness Program

•Please leave your feedback, requests and questions below!
Enjoy 'Sean's Vault' (Sean Vigue's Fitness Vault) now on the following platforms!
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5 Day TOTAL BEGINNER Bodyweight Fitness Program
  • Starter Series: Seated Pilates TOTAL Beginner Class

    •Please leave your feedback, requests and questions below!
    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ
    •SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 2 week free trail and...

  • Easy Warm Up Exercises for Beginners - Beginner Training Program

  • Release and Relax Beginner Yoga Flow

    Please leave your feedback, requests and questions below!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!

    SHARE 'Sean's Vault' with your friends, family, coaches and teammates...

  • Starter Series: Pilates on your Back TOTAL Beginner Class

    •Please leave your feedback, requests and questions below!
    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ
    •SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 2 week free trail and...

  • 5 Gentle BEGINNER Stretches for Inflexibile People

    Please leave your feedback, requests and questions below!

    The 'Sean's Vault' App for Apple (iOS) is now LIVE: http://apple.co/2igOyTK
    The Android version is coming soon!

    ✔️ Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes a...