This is your official training site for world class all levels yoga, Pilates, Power Yoga, sports conditioning, HIIT, flexibility training, classes for kids/teens, core/abdominal, Pylata and weight training workouts. Enjoy the ever growing workout library and new workouts and challenges every week. You can also download the FREE Sean's Vault App for Apple and Android and stay connected in our community forums. Stream all workouts or purchase complete download packages. Available on Roku, Apple TV, Amazon Fire TV and Android TV!
Just in time for the new year here's 30 non-repeating, full length workouts for men and women who want to radically transform their bodies. Don't be shy about taking a day off here and there when you need to rest. Build strength, torch calories and become very flexibile with this program exclusive for "Sean's Vault" subscribers.
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SVF 365 - Day 26 - Sean's Total Body Destroyer Workout
This is my FAVORITE workout from my new 30 day program, "SVF 365"...NOW AVAILABLE on Amazon.
Visit SeanVigueFitness.com/books to order your copy.
What do you think? I'd love to bring you many more workouts like this one. Crazy stuff indeed, my friends.