30 Day Summer Sizzler Training Program

30 Day Summer Sizzler Training Program

Are you ready?!
Do a new workout each day for 30 days (or 33!) to get that strong, flexible and lean summer body and beyond. If you need a rest day by all means take one. Rest is equally important.
I love when you comment on the workouts so keep sharing your thoughts!

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30 Day Summer Sizzler Training Program
  • Vault Yoga Wrap, Twist and Bind Total Power Yoga Flow

    Ready to wrap, twist and bind?

  • Vault Best Classic Pilates Core Total Body Workout - 30 minutes of Bodyweight BLISS!

    Own my bestselling book, "Pilates for Men"!
    www.seanviguefitness.com/books

  • Vault MASSIVE Yoga Flow for Balance and Flexibility - 40 Min Total Body Power Yoga Workout

    SUBSCRIBE to Jacob "Quist" Quistgaard's YouTube channel: http://bit.ly/1RbAQ8V

    This Power Yoga Flow is all about Balance and Flexibility. I'm very excited to hear what you think! Comment and share your thoughts :)

    Own my entire fitness book library.
    www.SeanVigueFitness.com/books

  • Vault Sean Vigue's 'Official' Pilates for Athletes Workout from Upcoming Book

    Only for Vault subscribers! This video won't be released to the public for a few weeks but wanted to give you the first look.
    This is the official workout video from my upcoming new book "Sean Vigue's Pilates for Athletes". Watch for it at the end of this month (April) on Amazon and iTunes.
    Br...

  • Vault Pull Ups, Planks, Pilates. Power Yoga and Push Ups Workout

    This is a killer...in the best possible way. Get ready for a fitness adventure as you flow through the "5 P's".
    Ready? Hit play and comment how you did :)
    Own my bestselling books!
    SeanVigueFitness.com/books

  • SVF 365 Day 11 - Pull Up Holds Mixed w/ Cardio Pylata Core Madness!

    This is a workout from my upcoming book and 30 day program, "SVF 365". I want to give 'Sean's Vault' members several previews of these full length, total body workout programs. Enjoy!
    Watch for the book at the end of June 2016.
    SeanVigueFitness.com/books

  • SVF 365 - Day 8 - Pilates Core Smasher Workout

    This is a workout from my upcoming book and 30 day program, "SVF 365". I want to give 'Sean's Vault' members several previews of these full length, total body workout programs. Enjoy!
    Watch for the book June/July 2016.
    SeanVigueFitness.com/books

  • "Sunset Yoga #1" - Gentle Evening Yoga Routine

    This is the sister routine to "Sunset Yoga #1" and one that's perfect for unwinding, releasing and relaxing in the evening. You may have the best nights sleep of your life after this session. Enjoy and do you want to see more routines just like this? Comment on the video :)
    Own my bestselling bo...

  • Classic Yoga Pilates Combination Workout Routine

    Here's another classic Sean Vigue workout from 2009 in sunny (and VERY hot) Florida. Enjoy the green shorts and thanks for commenting on your workout experience.
    It's so fun to find these well worn videos in my storage and share them with the Vault subscribers :)
    Own my bestselling books!
    Sea...

  • "Sunrise Yoga #1" - Yoga for Total Beginners

    Yes, this is the infamous "Sunrise Yoga #1" which was recently taken down from YouTube for a totally FALSE copyright claim. It looks like it's coming back to YT soon but I also wanted the Vault subscribers to have their own copy :)

    Own all my fitness books: SeanVigueFitness.com/books

  • Yoga for the Dancer - 45 minute Yoga for Athletes Workout

    This is an oldie from Sean Vigue Fitness back when it was still called "Motley Fitness". Anyone remember those days? I sold it as a DVD for awhile and then it drifted into oblivion. Well, not anymore. Enjoy and comment how you did and what you think of my older style of filming etc. I'd love to h...