Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Wednesday - Life Changing Power Yoga Core Workout - 7 Day Core Challenge

30 Day Summer, 2017 Shape Up Program! • 33m

Up Next in 30 Day Summer, 2017 Shape Up Program!

  • Day 1 - Good Morning Sunrise Yoga Rou...

    Get your "My Quest" yoga mat here: http://bit.ly/2ehtciC
    Use code - seanvfans at get $5 off.
    Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
    For the ul...

  • Day 5 - Yoga for Weight Loss - 7 Day ...

    Get your "My Quest" yoga mat here: http://bit.ly/2ehtciC
    Use code - seanvfans at get $5 off.
    Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
    For the ul...

  • Day 7 - The Ultimate Fat Burning Work...

    Welcome to your "7 Day Fat Burning Challenge"! Enjoy these intense 5 minute bodyweight only fat blasting workouts and modify as needed. Let me know in the comments how much they made you sweat!
    Own my bestselling book, "Power Yoga for Athletes" by visiting your local Barnes and Noble or going to...

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