Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Vault Strong Core, Six Pack Abs Workout

30 Day Pre-Christmas and Holiday Workout Program • 25m

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    Here's another exclusive workout for 'Sean's Vault' subscribers from my new book, (coming May, 2016) "Pilates for Athletes". The book contains 30 kick a** and unique exercises with full color photos and descriptions as well as 5 complete Pilates workout videos. This is the complete on the go trai...

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