Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Pilates Training for Athletic Conditioning

30 Day Pilates and Power Yoga Transformation Challenge • 9m 29s

Up Next in 30 Day Pilates and Power Yoga Transformation Challenge

  • Deep Yoga Stretches for Athletes and ...

    •Please leave your feedback, requests and questions below!
    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ
    •SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and...

  • Day 4 - Joseph Pilates 34 Classic Mat...

    "30 Days of Pilates Workouts": https://seanviguefitness.vhx.tv/30-days-of-pilates-workouts
    •Please leave your feedback, requests and questions below!
    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ
    •SHARE 'Sean's ...

  • Total Body Stretch and Recovery Routine

    •Please leave your feedback, requests and questions below!
    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ
    •SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and...