Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Deep Yoga Stretches for Athletes and Runners

30 Day Pilates and Power Yoga Transformation Challenge • 19m

Up Next in 30 Day Pilates and Power Yoga Transformation Challenge

  • Day 4 - Joseph Pilates 34 Classic Mat...

    "30 Days of Pilates Workouts": https://seanviguefitness.vhx.tv/30-days-of-pilates-workouts
    •Please leave your feedback, requests and questions below!
    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ
    •SHARE 'Sean's ...

  • Total Body Stretch and Recovery Routine

    •Please leave your feedback, requests and questions below!
    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ
    •SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and...

  • FAT BURNING Power Yoga Conditioning W...

    •Please leave your feedback, requests and questions below!
    •The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
    Apple: http://apple.co/2igOyTK
    Android: http://bit.ly/2m2CZNZ
    •SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and...