Skip to main content
This is your official training site for world class all levels yoga, Pilates, Power Yoga, sports conditioning, HIIT, flexibility training, classes for kids/teens, core/abdominal, Pylata and weight training workouts. Enjoy the ever growing workout library and new workouts and challenges every week. You can also download the FREE Sean's Vault App for Apple and Android and stay connected in our community forums. Stream all workouts or purchase complete download packages. Available on Roku, Apple TV, Amazon Fire TV and Android TV!
Day 11 - 10 Minute Core Challenge - STRADDLE
Please leave your feedback, requests and questions below!
•The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
•SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and cancel anytime.
Subscribe and Listen to my new podcast: SeanVigueFitness.com/podcast
✔️Order my Bestselling "Power Yoga for Athletes" → http://amzn.to/244KLt7 or wherever books are sold including Barnes and Noble, Books A Million and Powell Books!