Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Up Next in 21 Day Cardio Training Insanity - WEIGHT LOSS

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    Welcome to your "7 Day Fat Burning Challenge"! Enjoy these intense 5 minute bodyweight only fat blasting workouts and modify as needed. Let me know in the comments how much they made you sweat!
    Own my bestselling book, "Power Yoga for Athletes" by visiting your local Barnes and Noble or going to...

  • Ultimate Yoga Weight Loss Conditioning

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