Watch this video and more on Sean's Vault

Watch this video and more on Sean's Vault

Essential Power Yoga for Strength and Weight Loss - 30 min Flow Class

168 Power Yoga Workouts from Sean • 27m

Up Next in 168 Power Yoga Workouts from Sean

  • Day 1 - Eagle Warrior Yoga - Power Yo...

    Welcome to my new 3 part series: "Power Yoga for Football Conditioning".

  • Day 2 - Yoga Core/Abs - Power Yoga Ch...

    Welcome to my new 3 part series: "Power Yoga for Football Conditioning".

  • Ninja Power Yoga Workout - part 1 of 3

    Always CHECK IN below each and every workout in Sean's Vault so I can continue to create programs and challenges that benefit you the most!
    This three part challenge focuses on agility, lightness of movement, flexibility training (always!) and building an adaptable body. Work through these thre...

12 Comments