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This Power Yoga Workout is all about Warriors and Lunges with a steady rhythm of Vinyasa Flow and core work. It was a blast to film and I hope you enjoy. Comment on what you think :)
Please leave your feedback, requests and questions below!
•The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
Apple: http://apple.co/2igOyTK
Android: http://bit.ly/2m2CZNZ
•SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and ...
SUBSCRIBE to Jacob "Quist" Quistgaard's YouTube channel: http://bit.ly/1RbAQ8V
This Power Yoga Flow is all about Balance and Flexibility. I'm very excited to hear what you think! Comment and share your thoughts :)
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