Wednesday - Life Changing Power Yoga Core Workout - 7 Day Core Challenge
159 Power Yoga Workouts from Sean • 33m
Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
"Sean's 7 Day Core Challenge"
From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a comment on the video. Feel free to take a day off and start again whenever you want. This challenge can be started any day of the week.
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Up Next in 159 Power Yoga Workouts from Sean
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PANTHER, TRIANGLES and DIVES Power Yo...
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•SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and ... -
Day 1 - Good Morning Sunrise Yoga Rou...
Get your "My Quest" yoga mat here: http://bit.ly/2ehtciC
Use code - seanvfans at get $5 off.
Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
For the ul... -
Day 2 - Total Body Power Yoga Workout...
Get your "My Quest" yoga mat here: http://bit.ly/2ehtciC
Use code - seanvfans at get $5 off.
Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
For the ul...
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