Sean's Vault fellow workout lovers...here's a brand new 7 day challenge debuting right here!
"Sean's 7 Day Core Challenge"
From Monday-Sunday you have a new total body core focused workout to build strength, control, endurance, flexibility and balance. Check in after each workout by leaving a comment on the video. Feel free to take a day off and start again whenever you want. This challenge can be started any day of the week.
Get my bestselling book, "Pilates for Athletes" by visiting SeanVigueFitness.com/books
Get your "My Quest" yoga mat here: http://bit.ly/2ehtciC
Use code - seanvfans at get $5 off.
Here it is! 7 days of diverse and challenging power yoga workouts to take and do anywhere and anytime. Let me know if you felt the burn in the comments below and begin whenever you prefer.
For the ul...
Please leave your feedback, requests and questions below!
•The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
Apple: http://apple.co/2igOyTK
Android: http://bit.ly/2m2CZNZ
•SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and ...
Please leave your feedback, requests and questions below!
•The 'Sean's Vault' App for Apple (iOS) and Android is now LIVE!
Apple: http://apple.co/2igOyTK
Android: http://bit.ly/2m2CZNZ
•SHARE 'Sean's Vault' with your friends, family, coaches and teammates! They can do a 14 day FREE trail and ...
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