Skip to main content
This is your official training site for world class all levels yoga, Pilates, Power Yoga, sports conditioning, HIIT, flexibility training, classes for kids/teens, core/abdominal, Pylata and weight training workouts. Enjoy the ever growing workout library and new workouts and challenges every week. You can also download the FREE Sean's Vault App for Apple and Android and stay connected in our community forums. Stream all workouts or purchase complete download packages. Available on Roku, Apple TV, Amazon Fire TV and Android TV!
"Sunrise Yoga #1" - Yoga for Total Beginners
Yes, this is the infamous "Sunrise Yoga #1" which was recently taken down from YouTube for a totally FALSE copyright claim. It looks like it's coming back to YT soon but I also wanted the Vault subscribers to have their own copy :)
Own all my fitness books: SeanVigueFitness.com/books